Neurodiversity

 Are you wondering how other people just seem to understand what is going on and you don't? Maybe you are thinking that you might have ADHD or perhaps you have been exploring  what is going on but you feel like you are on the outside looking in? Have you been wondering about neurodiversity and whether you are on the autistic spectrum. Maybe you have had a recent diagnosis and need some help with processing what that means for you and how you move forward with that information. 

 I work in a way that suits how you view the world and function within it, supporting your self acceptance and personal growth. Sometimes we express our feelings and emotions in alternative ways, through colour, shape, art or music but struggle to put words or labels to our feelings, which can feel overwhelming or too complex.